Our Specialists

Dr. Larry Trott

 

Dr. Larry Trott is a distinguished Doctor of Metaphysical Healing, Energy Medicine Specialist, certified Holistic Health Practitioner and Professional Musician with a career spanning over five decades. He combines his expertise in martial arts, yoga, meditation, and spiritual development to offer a unique approach to wellness. His teaching and healing work extends across Bermuda, the United States, Canada, Peru, the Caribbean, and Ghana, West Africa. He believes in empowering individuals to take responsibility for their own well-being.

 

 

 

Tai Chi Class

Tai Chi is a Chinese martial art that has evolved into a gentle form of exercise and moving meditation, promoting self-healing and fitness. This practice harmonizes the mind and body through gentle, flowing movements, cultivating the smooth and powerful flow of inner life energy, known as Chi. When Chi is balanced, it enhances physical, mental, and emotional well-being.

Benefits: 

  • Increased Flexibility: Enhances range of motion and overall flexibility.
  • Strength and Fitness: Builds strength and improves cardiovascular health.
  • Emotional and Spiritual Grounding: Helps achieve a balanced and grounded state.
  • Self-Healing: Promotes the smooth flow of Chi, addressing physical, mental, and emotional imbalances.
  • Gentle Self-Defense: Provides a gentle yet effective form of self-defense.
  • Stress Reduction: Acts as a moving meditation, reducing stress and promoting relaxation.

75 minutes / 1 or 2 people $135 per person.
*more than 3 people request price at the spa*

 

Qigong Energy Healing Session

This ancient practice involves exercises designed to optimize the body, mind, and spirit, promoting overall health and well-being. Through movement, breath, visualization, and sound, Qigong works to remove blocked and toxic energy, rebalancing the energy systems. In a Qigong Energy Healing session, Dr. Larry uses his energy to facilitate this process, helping clients achieve optimal health.

Benefits:

  • Health Improvement: Addresses a range of common ailments including high blood pressure, headaches, and chronic illnesses.
  • Pain Relief: Eases physical pain and discomfort.
  • Stress Reduction: Alleviates mental, physical, and emotional stressors.
  • Mental Health Support: Helps manage anxiety, depression, and other emotional challenges.
  • Energy Rebalancing: Promotes the smooth flow and balance of energy within the body.
  • Personalized Healing: Relief may be experienced quickly or gradually, depending on the condition and its duration.

60 minutes / 1 or 2 people $135 per person
*more than 3 people request price at the spa*

 

Tui-Na & Cupping Session

Tui-Na, one of the major healing systems in China, is a form of Chinese massage and physiotherapy used in traditional Chinese hospitals. "Tui" means to push and "Na" means to grasp, focusing on meridians, acupuncture points, muscles, tendons, joints, and soft tissue. Also known as An Mo, which means to press and rub, Tui-Na offers comprehensive care for the body.

Cupping is a complementary Chinese energy healing technique that uses cups to create suction, pulling the skin and muscles upward. This process enlarges small veins under the skin, increasing blood circulation to the targeted area for enhanced healing. Together, Tui-Na and Cupping provide a powerful combination for addressing a wide range of health issues.

Benefits:

  • Pain Relief: Eases back pain, sciatica, joint pain, and stiff neck and shoulders.
  • Respiratory Support: Alleviates asthma, allergies, and sinus problems.
  • Digestive Health: Addresses abdominal issues and kidney problems.
  • Circulatory Improvement: Enhances blood circulation and reduces edema.
  • Women's Health: Relieves PMS and related symptoms.
  • Stress Reduction: Promotes relaxation and better sleep, helping with insomnia.
  • Chronic Conditions: Provides relief for carpal tunnel syndrome, migraines, hypertension, and frequent urination.

60 minutes / $135 USD

 

Transpersonal Psychotherapy

This approach delves into the root causes of conditions, integrating mental, physical, and spiritual health. Transpersonal Psychotherapy employs a variety of techniques, including meditation, guided visualization, hypnotherapy, music, journaling, mindfulness practices, and other types of energy medicine. These methods help clients explore their spiritual selves and create meaningful, balanced lives.

Benefits:

  • Root Cause Resolution: Addresses the underlying causes of mental and emotional conditions.
  • Holistic Healing: Integrates mental, physical, and spiritual health for comprehensive well-being.
  • Stress Management: Uses mindfulness and meditation to reduce stress and promote relaxation.
  • Personal Growth: Encourages self-exploration and spiritual development.
  • Emotional Balance: Helps heal and integrate emotional, mental, and spiritual aspects.
  • Coping Skills: Provides tools to navigate the challenges of modern life.

120 minutes / $270 USD

 

Secret Healing Tones and Songs of the Orient

Immerse yourself in the transformative power of sound with Dr. Larry's Secret Healing Tones and Songs of the Orient session. Science and quantum physics confirm that everything in our reality is made of energy and vibrates, creating sound. Each cell and organ in our body resonates at specific frequencies. Like an instrument needing tuning, our bodies sometimes require recalibration. This session uses ancient sounds to restore harmony and wholeness, cleansing and balancing the chakras and auric field, grounding with Mother Earth, and expanding consciousness.

Benefits:

  • Energy Alignment: Brings the body back into harmony by tuning its natural frequencies.
  • Chakra Cleansing: Balances and cleanses the chakras and auric field.
  • Grounding and Centering: Connects with Mother Earth and roots in the heart.
  • Consciousness Expansion: Connects with higher frequencies to download higher information.
  • Emotional Transformation: Transforms negative emotions into positive feelings.
  • Life Force Cultivation: Increases life force energy, enhancing overall vitality.
  • Increased Awareness: The more energy cultivated, the more informed and aware you become.

4 days workshop (1 hour per deay) or half day workshop (4 hours) / $105 per person (min 5 people)

 

A Shamanic Journey

This experience harnesses the power of breath, the rhythm of the drum, and the power of imagination to connect with the deep, inherent strength within you. Through guided visualization, you will learn to connect with the energy of trees and plants and discover your power animal—an ally that can offer guidance and support during challenging times. This journey is a powerful way to reconnect with nature and the wisdom of our ancestors.

Benefits:

  • Inner Connection: Tap into your inner power and strength through breath and rhythm.
  • Nature Alignment: Connect with the energy of trees and plants to enhance your relationship with nature.
  • Power Animal Discovery: Identify and connect with your power animal for support and guidance.
  • Emotional Support: Find strength and comfort during challenging times through your power animal.
  • Ancestral Wisdom: Reconnect with ancient practices and the natural world as our ancestors did.

120 min / 1 to 2 people $270 per person 
*more than 3 people request price at the spa*

 

Keys to Your Personal Greatness

Join Dr. Larry for Keys to Your Personal Greatness, a transformative two-hour session designed to bring you back to your Heart Center, healing old wounds and mistakes. This session focuses on blending the three sacred energies known as the Three Treasures, guiding you toward a more harmonious life. Learn to use your name in a sacred manner, communicate directly from the heart, and reconnect with your inner child to rediscover joy.

Benefits:

  • Heart-Centered Healing: Heal past hurts and mistakes by returning to your Heart Center.
  • Harmony in Life: Blend the Three Treasures to achieve a more harmonious existence.
  • Sacred Communication: Learn to use your name and heart as direct means of authentic communication.
  • Emotional Connection: Feel the truth of others and express your own truth from the heart.
  • Inner Child Reconnection: Reconnect with your inner child to bring more joy and playfulness into your life.

120 minutes / $270 USD

 

Moving the Spirit with Rhythm

Don't miss the opportunity to discover the joy, healing, and transformation that drumming can bring to your life. Dr. Larry's Moving the Spirit with Rhythm Workshop is a lively, fun, and energy-filled four-hour session designed to transform your life through the power of rhythm and sound. Dive into the world of rhythmic exploration and spiritual awakening and experience the magic for yourself. Embrace the therapeutic and unifying effects of drumming and discover a new path to personal and spiritual growth.

Benefits:

  • Learn Drumming Techniques and Rhythms: Acquire skills applicable to various percussion instruments. Embrace the "if you can sing it, you can play it" technique.
  • Experience Sound Healing: Immerse yourself in the therapeutic power of sound. Explore how vibration and rhythm positively impact your body, mind, and spirit.
  • Enter the Present Moment: Shed inhibitions and connect with the NOW. Discover methods for personal transformation.
  • Create a Sense of Connectedness: Cultivate a deeper connection with self and community. Learn how drumming can be a catalyst for unity.
  • Align Body and Mind with Qigong: Practice Qigong exercises to strengthen, prevent injury, and heal joints. Harmonize your body and mind with the natural world.
  • Relax and Diffuse Stress: Unwind with a new relaxation method. Experience the natural way to release stress.

4 hours - half day Workshop / $105 per person (min 5 people)